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Optimize your health

Hey! My name is Lauren, & I am a Doctor of Physical Therapy, Level 3 Restorative Wellness & Chronic Pain Practitioner

I focus on the WHOLE body, mind & soul in order to HEAL & find balance.

Healthy Food

helping humans heal

White Brick Wall

When was the last time you received the personal attention you deserved and talked with someone about your health in depth?

Imagine feeling better, waking up with energy, improving your digestion, having clear skin, enjoying a regular menstrual cycle with little to no PMS, healing that acid reflux, and improving your sleep?

You’re ready to experience a pain-free life with energy & vitality.

You know this means making a change in your life, but you shouldn’t have to do it alone. I want to see you succeed & experience the life you deserve, free of the struggle that comes from digestive discomfort & hormone imbalance. 

Massage Therapy
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“My husband had debilitating digestive issues for years. Working with Lauren has completely changed his quality of life and improved his daily digestion, anxiety and sleep.”

Shauna, 29

The Strategies You Need to HEAL

Improve Gut Health & Balance Hormones

I am trained to restore wellness using the tools and knowledge of advanced laboratory testing to determine deeper issues, & targeted supplementation to promote healing.

My goal is to optimize your whole body's function, working from the inside & outside.

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Please Note: Information presented on this site is intended as a personal and professional representation of my views on food, nutrition and holistic wellness. This site is designed for educational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. Please consult your physician or health care provider before beginning a weight loss program or other dietary regimens.