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About the Ebook
I've talked to MANY individuals + clients who struggle with constipation. I myself used to suffer from chronic constipation for 8+ years. This is a book of all the tips + tricks I have learned over the years. It goes over basic anatomy + physiology, offers solutions + ways to support our bowels to optimize digestion. I am a proud owner of a body that has a daily Bowel Movement + YOU SHOULD TOO.
Author
Lauren Peters
Lauren has her Doctorate in Physical Therapy + is a Restorative Wellness Practitioner. With her knowledge from PT school, clinical experience, personal experience + continued education, she helps clients achieve optimal function from a holistic approach, incorporating the mind, body + spirit.
Please Note: Information presented on this site is intended as a personal and professional representation of my views on food, nutrition and holistic wellness. The information, material, and content presented on this site is intended for educational and informational purposes only. It is not intended to be a substitute for informed and personalized medical advice or care. This website does NOT provide medical advice. None of the opinions, recommendations, or information contained on this site have been independently evaluated by the Food and Drug Administration. Please consult your physician or health care provider before implementing any dietary, exercise, or lifestyle changes.
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