About the Ebook
I've talked to MANY individuals + clients who struggle with constipation. I myself used to suffer from chronic constipation for 8+ years. This is a book of all the tips + tricks I have learned over the years. It goes over basic anatomy + physiology, offers solutions + ways to support our bowels to optimize digestion. I am a proud owner of a body that has a daily Bowel Movement + YOU SHOULD TOO.
Lauren has her Doctorate in Physical Therapy + is a Restorative Wellness Practitioner. With her knowledge from PT school, clinical experience, personal experience + continued education, she helps clients achieve optimal function from a holistic approach, incorporating the mind, body + spirit.